Ashgabat

Timezone Guide

Ashgabat, Turkmenistan runs on UTC+5. This time zone stays fixed year-round at UTC+5 — daylight saving time is not observed. There is a 9-hour difference between Ashgabat and New York. Standard working hours don't overlap at all with New York, so meetings need an early or late slot on one side. There is a 4-hour difference between Ashgabat and London. Standard 9-to-6 working hours overlap for about 5 hours a day with London. A good time to connect: 13:00–18:00 in Ashgabat lines up with 09:00–14:00 in London. There is a 4-hour difference between Ashgabat and Tokyo. Standard 9-to-6 working hours overlap for about 5 hours a day with Tokyo. A good time to connect: 09:00–14:00 in Ashgabat lines up with 13:00–18:00 in Tokyo. This timezone is also shared with cities such as Karachi, Astana, Lahore. Keeping these offsets in mind makes it easier to schedule calls or travel to and from Ashgabat.

Practical Info

Ashgabat (Turkmenistan) is home to roughly 1.0M people. Today brings about 14.9 hours of daylight: sunrise at 05:24, sunset at 20:18. This time zone stays fixed year-round at UTC+5 — daylight saving time is not observed. It sits in the Northern Hemisphere, about 38° north of the equator. Traffic drives on the right.