Norway · CEST
Tue, 15 Sept 2026
Timezone Guide
Trondheim, Norway runs on UTC+2. Clocks move forward each spring and back each autumn: UTC+1 in winter, UTC+2 in summer. Next change: 26 Oct. There is a 6-hour difference between Trondheim and New York. Standard 9-to-6 working hours overlap for about 3 hours a day with New York. A good time to connect: 15:00–18:00 in Trondheim lines up with 09:00–12:00 in New York. There is a 1-hour difference between Trondheim and London. Standard 9-to-6 working hours overlap for about 8 hours a day with London. A good time to connect: 10:00–18:00 in Trondheim lines up with 09:00–17:00 in London. There is a 7-hour difference between Trondheim and Tokyo. Standard 9-to-6 working hours overlap for about 2 hours a day with Tokyo. A good time to connect: 09:00–11:00 in Trondheim lines up with 16:00–18:00 in Tokyo. This timezone is also shared with cities such as Madrid, Paris, Amsterdam. Keeping these offsets in mind makes it easier to schedule calls or travel to and from Trondheim.
Practical Info
Trondheim (Norway) is home to roughly 215K people. Today brings about 20.5 hours of daylight: sunrise at 03:06, sunset at 23:36. Clocks move forward each spring and back each autumn: UTC+1 in winter, UTC+2 in summer. Next change: 26 Oct. It sits in the Northern Hemisphere, about 63° north of the equator. Traffic drives on the right.
Flag
Norway
Capital
Oslo
Continent
Europe
Time Zone
CEST · Europe/Oslo
Coordinates
63.43°N, 10.40°E
Currency
NOK (kr)
Calling Code
+47
Driving Side
Right
Hemisphere
Northern
Language
Norwegian
Measurement System
Metric
Did You Know?
Trondheim installed the world's first bicycle lift in 1993 — a 130-metre cable system that pushes riders up the Brubakken hill by the foot. It is still the only one of its kind in regular public use.
The clock: Trondheim keeps UTC+1 at 63.4° north, where midsummer nights never get fully dark and December daylight lasts under five hours.
Annual Daylight
Working Hours
8h overlap