All cities

Tromsø

UTC+2

Norway · CEST

Midnight sun
02:44:14Live

Tue, 15 Sept 2026

00:00↑ 00:30↓ 23:3024:00
Sunrise
00:30
Sunset
23:30
Daylight
23.0hrs
Population
78K
Season
Midnight sun
Next full moon
14 Jul
Buck Moon

Timezone Guide

Tromsø, Norway runs on UTC+2. Clocks move forward each spring and back each autumn: UTC+1 in winter, UTC+2 in summer. Next change: 26 Oct. There is a 6-hour difference between Tromsø and New York. Standard 9-to-6 working hours overlap for about 3 hours a day with New York. A good time to connect: 15:00–18:00 in Tromsø lines up with 09:00–12:00 in New York. There is a 1-hour difference between Tromsø and London. Standard 9-to-6 working hours overlap for about 8 hours a day with London. A good time to connect: 10:00–18:00 in Tromsø lines up with 09:00–17:00 in London. There is a 7-hour difference between Tromsø and Tokyo. Standard 9-to-6 working hours overlap for about 2 hours a day with Tokyo. A good time to connect: 09:00–11:00 in Tromsø lines up with 16:00–18:00 in Tokyo. This timezone is also shared with cities such as Madrid, Paris, Amsterdam. Keeping these offsets in mind makes it easier to schedule calls or travel to and from Tromsø.

Practical Info

Tromsø (Norway) is home to roughly 78K people. Today brings about 23.0 hours of daylight: sunrise at 00:30, sunset at 23:30. Clocks move forward each spring and back each autumn: UTC+1 in winter, UTC+2 in summer. Next change: 26 Oct. It sits in the Northern Hemisphere, about 70° north of the equator. Traffic drives on the right.

Flag

Norway

Norway

Capital

Oslo

Continent

Europe

Time Zone

CEST · Europe/Oslo

Coordinates

69.65°N, 18.96°E

Currency

NOK (kr)

Calling Code

+47

Driving Side

Right

Hemisphere

Northern

Language

Norwegian

Measurement System

Metric

Did You Know?

Two Months Without a Sunrise

Tromsø sits at 69.6° north, so the sun stays below the horizon from late November to mid-January and never sets from mid-May to late July. It has the northernmost university, cathedral and brewery in the world.

The clock: Tromsø keeps UTC+1 and still observes daylight saving, which during the polar night changes nothing whatsoever.

Annual Daylight

J0hF7.3hM11.4hA15.9hM21.7hJ24hJ24hA18.3hS13.5hO9.3hN4.3hD0h

Working Hours

8h overlap
TromsøUTC+2
06121824
Your locationUTC+3
06121824