Did You Know?Two Months Without a SunriseRead more →

Current local time in Tromsø

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02:00:00
1 October 2026ThursdayThursday, 1 October 2026
Calling Code +47
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Time difference from Tromsø

Compare any city →
CITYLOCAL TIMEDifferenceComing up
London
United Kingdom
01:00−1h
Berlin
Germany
02:00±0h
Dubai
UAE
04:00+2hBecomes +3h on 25 Oct
Tokyo
Japan
09:00+7hBecomes +8h on 25 Oct
Sydney
Australia
10:00+8hBecomes +9h on 4 Oct
New York
United States
20:00Wed−6hBecomes −5h on 24 Oct
Los Angeles
United States
17:00Wed−9hBecomes −8h on 24 Oct
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Sun & moon in Tromsø today

Sunrise
06:55
Sunset
18:12
Daylight
11.3hrs
Next full moon
26 Oct
Hunter's Moon

Annual daylight in Tromsø

J0 hrsF7.3 hrsM11.4 hrsA15.9 hrsM21.7 hrsJ24 hrsJ24 hrsA18.3 hrsS13.5 hrsO9.3 hrsN4.3 hrsD0 hrs

Working hours in Tromsø

7h overlap
TromsøUTC+2
06121824
Your locationUTC+0
06121824
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Time zone guide for Tromsø

Tromsø, Norway runs on UTC+2. Clocks move forward each spring and back each autumn: UTC+1 in winter, UTC+2 in summer. Next change: 25 Oct. The time difference between Tromsø and New York is 6 hours. Standard 9-to-6 working hours overlap for about 3 hours a day with New York. A good time to connect: 15:00–18:00 in Tromsø lines up with 09:00–12:00 in New York. The time difference between Tromsø and London is 1 hour. Standard 9-to-6 working hours overlap for about 8 hours a day with London. A good time to connect: 10:00–18:00 in Tromsø lines up with 09:00–17:00 in London. The time difference between Tromsø and Tokyo is 7 hours. Standard 9-to-6 working hours overlap for about 2 hours a day with Tokyo. A good time to connect: 09:00–11:00 in Tromsø lines up with 16:00–18:00 in Tokyo. This timezone is also shared with cities such as Madrid, Paris, Amsterdam. Keeping these offsets in mind makes it easier to schedule calls or travel to and from Tromsø.

Practical information for Tromsø

Tromsø (Norway) is home to roughly 78K people. Today brings about 11.3 hours of daylight: sunrise at 06:55, sunset at 18:12. Clocks move forward each spring and back each autumn: UTC+1 in winter, UTC+2 in summer. Next change: 25 Oct. It sits in the Northern Hemisphere, about 70° north of the equator. Traffic drives on the right.

Flag

Norway

Norway

Capital

Oslo

Continent

Europe

Time Zone

UTC+2 · Europe/Oslo

Coordinates

69.65°N, 18.96°E

Currency

NOK (kr)

Calling Code

+47

Driving Side

Right

Hemisphere

Northern

Language

Norwegian

Measurement System

Metric

Did You Know?

Two Months Without a Sunrise

Tromsø sits at 69.6° north, so the sun stays below the horizon from late November to mid-January and never sets from mid-May to late July. It has the world's northernmost university and cathedral, and Mack, long billed as the northernmost brewery.

The clock: Tromsø keeps UTC+1 and still observes daylight saving, which during the midnight sun changes nothing whatsoever.

The sun and the clock in Tromsø (2026)

Solar noon11:44on UTC+1 standard time
Longest day24h21 June
Shortest day0 hours21 December
Yearly average12h 35mof daylight a day
Earliest sunrise01:0918 May
Latest sunset00:2527 July

Tromsø lies at 19.0°E. Its time zone, UTC+1, is built around the 15°E meridian. The 4.0° gap between them means the clock runs roughly 16 minutes behind the sun: solar noon arrives at about 11:44 rather than 12:00. Under daylight saving the clocks move 60 minutes forward, widening the gap to 44 minutes and pushing solar noon to 12:44.

Tromsø is inside the polar circle. Across 2026 the sun never sets on 69 days around midsummer, and never rises on 48 days around midwinter. Beyond the polar circle the sun stops rising and setting daily for part of the year.

The sky stays usably light for a while after the sun goes down. In Tromsø that civil twilight runs about 60 minutes at the equinox.

Every figure in this section is computed from the city's own latitude, longitude and IANA time zone using NOAA solar algorithms (Spencer, 1971), accurate to about ±2 arcminutes below 65° latitude.

Frequently asked questions

What is the current time and timezone in Tromsø?

The official timezone for Tromsø, Norway is Europe/Oslo with a current UTC offset of UTC+2.

What is the population and location of Tromsø?

Tromsø has an estimated population of 78K and is located at coordinates 69.65°N, 18.96°E.

How many hours of daylight does Tromsø get?

Tromsø gets 24h of daylight on its longest day and 0 hours on its shortest, averaging 12h 35m a day across the year.

What time is solar noon in Tromsø?

Solar noon in Tromsø falls at about 11:44 on UTC+1 standard time, because the city sits 4.0° from the meridian its zone is built on.

What is an interesting fact or statistic about Tromsø?

Two Months Without a Sunrise: Tromsø sits at 69.6° north, so the sun stays below the horizon from late November to mid-January and never sets from mid-May to late July.