Manama

Timezone Guide

Manama, Bahrain runs on UTC+3. This time zone stays fixed year-round at UTC+3 — daylight saving time is not observed. There is a 7-hour difference between Manama and New York. Standard 9-to-6 working hours overlap for about 2 hours a day with New York. A good time to connect: 16:00–18:00 in Manama lines up with 09:00–11:00 in New York. There is a 2-hour difference between Manama and London. Standard 9-to-6 working hours overlap for about 7 hours a day with London. A good time to connect: 11:00–18:00 in Manama lines up with 09:00–16:00 in London. There is a 6-hour difference between Manama and Tokyo. Standard 9-to-6 working hours overlap for about 3 hours a day with Tokyo. A good time to connect: 09:00–12:00 in Manama lines up with 15:00–18:00 in Tokyo. This timezone is also shared with cities such as Moscow, Athens, Istanbul. Keeping these offsets in mind makes it easier to schedule calls or travel to and from Manama.

Practical Info

Manama (Bahrain) is home to roughly 630K people. Today brings about 13.7 hours of daylight: sunrise at 04:54, sunset at 18:36. This time zone stays fixed year-round at UTC+3 — daylight saving time is not observed. It sits in the Northern Hemisphere, about 26° north of the equator. Traffic drives on the right.

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Bahrain