Did You Know?An Island Joined by a CausewayRead more →

Current local time in Manama

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03:00:00
1 October 2026ThursdayThursday, 1 October 2026
Calling Code +973
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Time difference from Manama

Compare any city →
CITYLOCAL TIMEDifferenceComing up
London
United Kingdom
01:00−2hBecomes −3h on 25 Oct
Berlin
Germany
02:00−1hBecomes −2h on 25 Oct
Dubai
UAE
04:00+1h
Tokyo
Japan
09:00+6h
Sydney
Australia
10:00+7hBecomes +8h on 4 Oct
New York
United States
20:00Wed−7hBecomes −8h on 1 Nov
Los Angeles
United States
17:00Wed−10hBecomes −11h on 1 Nov
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Sun & moon in Manama today

Sunrise
05:29
Sunset
17:25
Daylight
11.9hrs
Next full moon
26 Oct
Hunter's Moon

Annual daylight in Manama

J10.7 hrsF11.3 hrsM12 hrsA12.8 hrsM13.4 hrsJ13.8 hrsJ13.6 hrsA13.1 hrsS12.3 hrsO11.6 hrsN10.9 hrsD10.5 hrs

Working hours in Manama

6h overlap
ManamaUTC+3
06121824
Your locationUTC+0
06121824
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Time zone guide for Manama

Manama, Bahrain runs on UTC+3. This time zone stays fixed year-round at UTC+3 — daylight saving time is not observed. The time difference between Manama and New York is 7 hours. Standard 9-to-6 working hours overlap for about 2 hours a day with New York. A good time to connect: 16:00–18:00 in Manama lines up with 09:00–11:00 in New York. The time difference between Manama and London is 2 hours. Standard 9-to-6 working hours overlap for about 7 hours a day with London. A good time to connect: 11:00–18:00 in Manama lines up with 09:00–16:00 in London. The time difference between Manama and Tokyo is 6 hours. Standard 9-to-6 working hours overlap for about 3 hours a day with Tokyo. A good time to connect: 09:00–12:00 in Manama lines up with 15:00–18:00 in Tokyo. This timezone is also shared with cities such as Moscow, Istanbul, Nairobi. Keeping these offsets in mind makes it easier to schedule calls or travel to and from Manama.

Practical information for Manama

Manama (Bahrain) is home to roughly 630K people. Today brings about 11.9 hours of daylight: sunrise at 05:29, sunset at 17:25. This time zone stays fixed year-round at UTC+3 — daylight saving time is not observed. It sits in the Northern Hemisphere, about 26° north of the equator. Traffic drives on the right.

Flag

Bahrain

Bahrain

Capital

Manama 👑

Continent

Asia

Time Zone

UTC+3 · Asia/Bahrain

Coordinates

26.22°N, 50.59°E

Currency

BHD (.د.ب)

Calling Code

+973

Driving Side

Right

Hemisphere

Northern

Language

Arabic

Measurement System

Metric

Did You Know?

An Island Joined by a Causeway

The King Fahd Causeway runs about 25 kilometres across the Gulf to Saudi Arabia and carries millions of crossings a year. Bahrain is the smallest Arab country by area and the first on the Arab side of the Gulf to find oil, in 1932.

The clock: Manama keeps UTC+3, an hour behind the UAE across the water. The causeway to Saudi Arabia, by contrast, crosses a border without crossing a time zone: both sides keep UTC+3.

The sun and the clock in Manama (2026)

Solar noon11:38on UTC+3 standard time
Longest day13h 47m22 June
Shortest day10h 30m22 December
Yearly average12h 9mof daylight a day
Earliest sunrise04:4410 June
Latest sunset18:344 July

Manama lies at 50.6°E. Its time zone, UTC+3, is built around the 45°E meridian. The 5.6° gap between them means the clock runs roughly 22 minutes behind the sun: solar noon arrives at about 11:38 rather than 12:00. The zone holds UTC+3 all year — there is no daylight saving here.

The longest day of 2026 is 22 June, with 13h 47m of daylight. The shortest is 22 December, with 10h 30m. The swing between them is 3h 17m. At this latitude the seasons are visible in the clock, but never dramatic.

The earliest sunrise and the latest sunset do not land on the longest day. In Manama the sun comes up earliest on 10 June at 04:44, while the latest sunset waits until 4 July at 18:34. The equation of time is what separates them: the Earth's elliptical orbit and axial tilt move solar noon back and forth by several minutes over the year.

The sky stays usably light for a while after the sun goes down. In Manama that civil twilight runs about 23 minutes at the equinox.

Every figure in this section is computed from the city's own latitude, longitude and IANA time zone using NOAA solar algorithms (Spencer, 1971), accurate to about ±2 arcminutes below 65° latitude.

Frequently asked questions

What is the current time and timezone in Manama?

The official timezone for Manama, Bahrain is Asia/Bahrain with a current UTC offset of UTC+3.

What is the population and location of Manama?

Manama has an estimated population of 630K and is located at coordinates 26.22°N, 50.59°E. It is the capital city of Bahrain.

How many hours of daylight does Manama get?

Manama gets 13h 47m of daylight on its longest day and 10h 30m on its shortest, averaging 12h 9m a day across the year.

What time is solar noon in Manama?

Solar noon in Manama falls at about 11:38 on UTC+3 standard time, because the city sits 5.6° from the meridian its zone is built on.

What is an interesting fact or statistic about Manama?

An Island Joined by a Causeway: The King Fahd Causeway runs about 25 kilometres across the Gulf to Saudi Arabia and carries millions of crossings a year.