Did You Know?A Lake That Keeps DisappearingRead more →

Current local time in Salt Lake City

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18:00:00
30 September 2026WednesdayWednesday, 30 September 2026
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Time difference from Salt Lake City

Compare any city →
CITYLOCAL TIMEDifferenceComing up
London
United Kingdom
01:00Thu+7hBecomes +6h on 25 Oct
Berlin
Germany
02:00Thu+8hBecomes +7h on 25 Oct
Dubai
UAE
04:00Thu+10hBecomes +11h on 1 Nov
Tokyo
Japan
09:00Thu+15hBecomes +16h on 1 Nov
Sydney
Australia
10:00Thu+16hBecomes +17h on 4 Oct
New York
United States
20:00+2hBecomes +1h on 1 Nov
Los Angeles
United States
17:00−1hBecomes ±0h on 1 Nov
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Sun & moon in Salt Lake City today

Sunrise
07:23
Sunset
19:12
Daylight
11.8hrs
Next full moon
26 Oct
Hunter's Moon

Annual daylight in Salt Lake City

J9.6 hrsF10.6 hrsM11.9 hrsA13.3 hrsM14.4 hrsJ15.1 hrsJ14.8 hrsA13.8 hrsS12.5 hrsO11.2 hrsN10 hrsD9.3 hrs

Working hours in Salt Lake City

3h overlap
Salt Lake CityUTC−6
06121824
Your locationUTC+0
06121824
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Time zone guide for Salt Lake City

Salt Lake City, United States runs on UTC−6. Clocks move forward each spring and back each autumn: UTC−7 in winter, UTC−6 in summer. Next change: 1 Nov. The time difference between Salt Lake City and New York is 2 hours. Standard 9-to-6 working hours overlap for about 7 hours a day with New York. A good time to connect: 09:00–16:00 in Salt Lake City lines up with 11:00–18:00 in New York. The time difference between Salt Lake City and London is 7 hours. Standard 9-to-6 working hours overlap for about 2 hours a day with London. A good time to connect: 09:00–11:00 in Salt Lake City lines up with 16:00–18:00 in London. The time difference between Salt Lake City and Tokyo is 15 hours. Standard working hours don't overlap at all with Tokyo, so meetings need an early or late slot on one side. This timezone is also shared with cities such as Denver, Ciudad Juárez, El Paso. Keeping these offsets in mind makes it easier to schedule calls or travel to and from Salt Lake City.

Practical information for Salt Lake City

Salt Lake City (United States) is home to roughly 1.3M people. Today brings about 11.8 hours of daylight: sunrise at 07:23, sunset at 19:12. Clocks move forward each spring and back each autumn: UTC−7 in winter, UTC−6 in summer. Next change: 1 Nov. It sits in the Northern Hemisphere, about 41° north of the equator. Traffic drives on the right.

Flag

United States

United States

Capital

Washington DC

Continent

North America

Time Zone

MDT · America/Denver

Coordinates

40.76°N, 111.89°W

Currency

USD ($)

Calling Code

+1

Driving Side

Right

Hemisphere

Northern

Language

English

Measurement System

Imperial

Did You Know?

A Lake That Keeps Disappearing

The Great Salt Lake hit a record low in 2022, dropping to roughly 2,300 square kilometres — about half its average extent — after decades of water diversion and drought. Wet years since have refilled part of it, but the trend has not reversed.

The exposed lakebed is the problem: it carries arsenic, and the wind carries the dust into a metropolitan area of 1.2 million people.

The clock: Salt Lake City keeps Mountain Time at UTC−7. Its street grid is numbered outward from the Temple, so an address is also a set of coordinates.

The sun and the clock in Salt Lake City (2026)

Solar noon12:28on UTC−7 standard time
Longest day15h 6m22 June
Shortest day9h 15m22 December
Yearly average12h 12mof daylight a day
Earliest sunrise05:5515 June
Latest sunset21:0329 June

Salt Lake City lies at 111.9°W. Its time zone, UTC−7, is built around the 105°W meridian. The 6.9° gap between them means the clock runs roughly 28 minutes ahead of the sun: solar noon arrives at about 12:28 rather than 12:00. Under daylight saving the clocks move 60 minutes forward, widening the gap to 88 minutes and pushing solar noon to 13:28.

The longest day of 2026 is 22 June, with 15h 6m of daylight. The shortest is 22 December, with 9h 15m. The swing between them is 5h 51m. This is the latitude band where the difference between summer and winter evenings is most obvious.

The earliest sunrise and the latest sunset do not land on the longest day. In Salt Lake City the sun comes up earliest on 15 June at 05:55, while the latest sunset waits until 29 June at 21:03. The equation of time is what separates them: the Earth's elliptical orbit and axial tilt move solar noon back and forth by several minutes over the year.

The sky stays usably light for a while after the sun goes down. In Salt Lake City that civil twilight runs about 27 minutes at the equinox, stretching to 33 minutes at the solstice.

Every figure in this section is computed from the city's own latitude, longitude and IANA time zone using NOAA solar algorithms (Spencer, 1971), accurate to about ±2 arcminutes below 65° latitude.

Frequently asked questions

What is the current time and timezone in Salt Lake City?

The official timezone for Salt Lake City, United States is America/Denver with a current UTC offset of UTC−6.

What is the population and location of Salt Lake City?

Salt Lake City has an estimated population of 1.3M and is located at coordinates 40.76°N, 111.89°W.

How many hours of daylight does Salt Lake City get?

Salt Lake City gets 15h 6m of daylight on its longest day and 9h 15m on its shortest, averaging 12h 12m a day across the year.

What time is solar noon in Salt Lake City?

Solar noon in Salt Lake City falls at about 12:28 on UTC−7 standard time, because the city sits 6.9° from the meridian its zone is built on.

What is an interesting fact or statistic about Salt Lake City?

A Lake That Keeps Disappearing: The Great Salt Lake hit a record low in 2022, dropping to roughly 2,300 square kilometres — about half its average extent — after decades of water diversion and drought.