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Montego Bay

UTC−5

Jamaica · EST

Rainy season
19:45:06Live

Mon, 14 Sept 2026

00:00↑ 05:36↓ 18:5424:00
Sunrise
05:36
Sunset
18:54
Daylight
13.3hrs
Population
110K
Season
Rainy season
Next full moon
14 Jul
Buck Moon

Timezone Guide

Montego Bay, Jamaica runs on UTC−5. This time zone stays fixed year-round at UTC−5 — daylight saving time is not observed. There is a 1-hour difference between Montego Bay and New York. Standard 9-to-6 working hours overlap for about 8 hours a day with New York. A good time to connect: 09:00–17:00 in Montego Bay lines up with 10:00–18:00 in New York. There is a 6-hour difference between Montego Bay and London. Standard 9-to-6 working hours overlap for about 3 hours a day with London. A good time to connect: 09:00–12:00 in Montego Bay lines up with 15:00–18:00 in London. There is a 14-hour difference between Montego Bay and Tokyo. Standard working hours don't overlap at all with Tokyo, so meetings need an early or late slot on one side. This timezone is also shared with cities such as Chicago, Bogotá, Lima. Keeping these offsets in mind makes it easier to schedule calls or travel to and from Montego Bay.

Practical Info

Montego Bay (Jamaica) is home to roughly 110K people. Today brings about 13.3 hours of daylight: sunrise at 05:36, sunset at 18:54. This time zone stays fixed year-round at UTC−5 — daylight saving time is not observed. It sits in the Northern Hemisphere, about 18° north of the equator. Traffic drives on the left.

Flag

Jamaica

Jamaica

Capital

Kingston

Continent

North America

Time Zone

EST · America/Jamaica

Coordinates

18.47°N, 77.92°W

Currency

JMD ($)

Calling Code

+1

Driving Side

Left

Hemisphere

Northern

Language

English

Measurement System

Metric

Did You Know?

A Bay Named for Lard

Montego Bay's name is generally traced to bahía de mantecalard bay — from the pig fat the Spanish exported from here. Doctor's Cave Beach became famous in the 1920s when a British osteopath claimed its waters were curative.

The clock: Montego Bay keeps UTC−5 year-round. Reggae Sumfest each July is the largest music festival in the Caribbean.

Annual Daylight

J11.1hF11.5hM12hA12.5hM13hJ13.2hJ13.1hA12.8hS12.3hO11.7hN11.3hD11h

Working Hours

1h overlap
Montego BayUTC−5
06121824
Your locationUTC+3
06121824