Canada · CST
Mon, 14 Sept 2026
Timezone Guide
Regina, Canada runs on UTC−6. This time zone stays fixed year-round at UTC−6 — daylight saving time is not observed. There is a 2-hour difference between Regina and New York. Standard 9-to-6 working hours overlap for about 7 hours a day with New York. A good time to connect: 09:00–16:00 in Regina lines up with 11:00–18:00 in New York. There is a 7-hour difference between Regina and London. Standard 9-to-6 working hours overlap for about 2 hours a day with London. A good time to connect: 09:00–11:00 in Regina lines up with 16:00–18:00 in London. There is a 15-hour difference between Regina and Tokyo. Standard working hours don't overlap at all with Tokyo, so meetings need an early or late slot on one side. This timezone is also shared with cities such as Mexico City, Denver, Calgary. Keeping these offsets in mind makes it easier to schedule calls or travel to and from Regina.
Practical Info
Regina (Canada) is home to roughly 230K people. Today brings about 16.4 hours of daylight: sunrise at 04:48, sunset at 21:12. This time zone stays fixed year-round at UTC−6 — daylight saving time is not observed. It sits in the Northern Hemisphere, about 50° north of the equator. Traffic drives on the right.
Flag
Canada
Capital
Ottawa
Continent
North America
Time Zone
CST · America/Regina
Coordinates
50.45°N, 104.62°W
Currency
CAD ($)
Calling Code
+1
Driving Side
Right
Hemisphere
Northern
Language
English, French
Measurement System
Metric
Did You Know?
Regina sits on flat prairie with essentially no natural trees, so its Wascana Centre — around 9.3 square kilometres of park around an artificial lake — was planted entirely by people. It is one of the largest urban parks in North America.
The clock: Regina keeps Central Standard Time year-round, with Saskatchewan the only province to skip daylight saving.
Annual Daylight
Working Hours