Iceland · GMT
Sat, 8 Aug 2026
Timezone Guide
Reykjavík, Iceland runs on UTC+0. This time zone stays fixed year-round at UTC+0 — daylight saving time is not observed. There is a 4-hour difference between Reykjavík and New York. Standard 9-to-6 working hours overlap for about 5 hours a day with New York. A good time to connect: 13:00–18:00 in Reykjavík lines up with 09:00–14:00 in New York. There is a 1-hour difference between Reykjavík and London. Standard 9-to-6 working hours overlap for about 8 hours a day with London. A good time to connect: 09:00–17:00 in Reykjavík lines up with 10:00–18:00 in London. There is a 9-hour difference between Reykjavík and Tokyo. Standard working hours don't overlap at all with Tokyo, so meetings need an early or late slot on one side. This timezone is also shared with cities such as Accra, Dakar. Keeping these offsets in mind makes it easier to schedule calls or travel to and from Reykjavík.
Practical Info
Reykjavík (Iceland) is home to roughly 230K people. Today brings about 20.9 hours of daylight: sunrise at 03:00, sunset at 23:54. This time zone stays fixed year-round at UTC+0 — daylight saving time is not observed. It sits in the Northern Hemisphere, about 64° north of the equator. Traffic drives on the right.
Flag
Iceland
Capital
Reykjavík 👑
Continent
Europe
Time Zone
GMT · Atlantic/Reykjavik
Coordinates
64.15°N, 21.94°W
Currency
ISK (kr)
Calling Code
+354
Driving Side
Right
Hemisphere
Northern
Language
Icelandic
Measurement System
Metric
Did You Know?
Iceland holds a Guinness World Record for most published writers per capita. The commonly cited figure is that one in ten Icelanders will publish a book at some point in their life. A country of roughly 370,000 people releases about 1,500 new titles a year — one new book for every 250 citizens.
There is a word for the run-up to Christmas, when most of them come out at once: Jólabókaflóð, the Christmas Book Flood.
Meanwhile, at least 85 to 90% of every home in Iceland is heated by geothermal water pumped out of the ground. Reykjavík runs one of the largest district heating systems in the world. The same water heats greenhouses that grow tomatoes and cucumbers through the winter, and in places it is run under the pavements to melt the snow off them.
So: a country that answered darkness with books, answered cold by plumbing a volcano, and — as we will see — answered the clock question by keeping summer time permanently.
Three responses to the same extreme, and all three of them are still running.
Reykjavík sits at about 22° west. By longitude, Iceland belongs on UTC−1. Most of the country lies between 13° and 24° west, squarely in that zone.
Iceland runs on UTC+0 — the same clock as London — all year, forever.
The result is the largest solar offset of any city on this site. Reykjavík's clock runs roughly ninety minutes ahead of its own sun. Solar noon in Reykjavík falls around half past one in the afternoon. In mid-December, sunrise does not arrive until around eleven in the morning, in a day that offers about four hours of light in total.
That beats Madrid, which had held the record here at about seventy-five minutes.
How it happened. Iceland had used UTC−1 since 1907, with daylight saving on top of it. On 5 April 1968 the Althing — one of the world's oldest parliaments, founded in 930 — passed a law abolishing daylight saving and setting the national time zone to UTC+0. It came into force two days later.
Read that carefully, because it is the interesting part. Iceland did not go back to standard time. It went forward to summer time and stayed there.
The stated reasoning was that permanent UTC+0 would "eliminate all of the above problems, but would still preserve the benefits of summer time" — keeping Iceland in step with Europe for trade and telephone calls, while holding on to the extra evening light.
The clock: the argument against changing the clocks was, in Iceland's case, unusually strong.
At 64° north, the seasons are so extreme that an hour in either direction is close to meaningless. In summer there is so much daylight that an extra hour changes nothing. In winter there is so little that no clock adjustment can fix it. A country with wildly variable days concluded that adjusting for variable days was pointless.
Since 1994 there have been repeated proposals to the Althing to bring daylight saving back. Every one has been rejected.
So Iceland is the country that solved the clock-change argument by refusing to change back — and has spent nearly sixty years living permanently ninety minutes ahead of its own sky, on purpose, with no plans to stop.
Annual Daylight
Working Hours
9h overlapSame timezone as your location.