United States · MST
Sat, 8 Aug 2026
Timezone Guide
Phoenix, United States runs on UTC−7. This time zone stays fixed year-round at UTC−7 — daylight saving time is not observed. There is a 3-hour difference between Phoenix and New York. Standard 9-to-6 working hours overlap for about 6 hours a day with New York. A good time to connect: 09:00–15:00 in Phoenix lines up with 12:00–18:00 in New York. There is a 8-hour difference between Phoenix and London. Standard 9-to-6 working hours overlap for about 1 hours a day with London. A good time to connect: 09:00–10:00 in Phoenix lines up with 17:00–18:00 in London. There is a 16-hour difference between Phoenix and Tokyo. Standard 9-to-6 working hours overlap for about 1 hours a day with Tokyo. A good time to connect: 17:00–18:00 in Phoenix lines up with 09:00–10:00 in Tokyo. This timezone is also shared with cities such as Vancouver, Los Angeles, Las Vegas. Keeping these offsets in mind makes it easier to schedule calls or travel to and from Phoenix.
Practical Info
Phoenix (United States) is home to roughly 4.8M people. Today brings about 14.3 hours of daylight: sunrise at 05:12, sunset at 19:30. This time zone stays fixed year-round at UTC−7 — daylight saving time is not observed. It sits in the Northern Hemisphere, about 33° north of the equator. Traffic drives on the right.
Flag
United States
Capital
Washington, D.C.
Continent
North America
Time Zone
MST · America/Phoenix
Coordinates
33.45°N, 112.07°W
Currency
USD ($)
Calling Code
+1
Driving Side
Right
Hemisphere
Northern
Language
English
Measurement System
Imperial
Did You Know?
Maricopa County's golf courses use more than 80 million gallons of water a day for irrigation. Government figures put golf water consumption in and around Phoenix higher than anywhere else in the United States.
Phoenix gets about eight inches of rain a year.
Across Arizona, 219 golf courses used 119,478 acre-feet of water in 2019 — roughly 39 billion gallons. The average Arizona resident uses about 146 gallons a day, and up to 70% of household water goes outside: lawns, pools, washing cars. Phoenix has cut per-person consumption from around 250 gallons a day in 1990 to roughly 108 today, but the shape of the city is still an oasis maintained by pipework.
The clock: and it is the desert heat that explains the other strange thing about this place.
Arizona does not observe daylight saving time. It tried it in 1967 and the legislature rejected it in 1968, on the grounds that an extra hour of evening sun in a desert means an extra hour of air conditioning. A 1969 study found DST raised electricity use in Phoenix by 1 to 4%.
So Arizona stays on Mountain Standard Time all year — and because its own clock never moves, its relationship to everyone else flips twice a year. For four winter months Phoenix matches Denver. For the other eight it matches Los Angeles.
Then there is the northeast corner, which is the best time zone map in the world.
The Navajo Nation does observe daylight saving, because its territory extends into Utah and New Mexico, which do. The Hopi Reservation, entirely surrounded by the Navajo Nation, does not — it follows the rest of Arizona. There is also a smaller piece of Navajo Nation inside the Hopi Nation inside the Navajo Nation, and a separate Hopi area adjacent to the main one.
Drive the correct route across that corner of Arizona during daylight saving months and you will change your clock seven times.
Not because you crossed a meridian. Because you crossed a jurisdiction.
Annual Daylight
Working Hours
2h overlap